hey kid! did you know that September is National Fruits & Veggies Month ?!
To celebrate we'll be sharing some of our favorite affordable plant-based recipes to keep the Black kid healthy & feeling good :)
ensuring that our Black kids are holistically well is a TOP priority; oftentimes, wellness begins with what's going inside you. here are some of our favorite recipes that are perfect for fall:
the kid's PEACH & MANGO SMOOTHIE
orange juice
frozen peaches
frozen mango
frozen banana
ginger
the kid's FRESH VEGGIE BOWL
your favorite rice as the base of the bowl (brown, jasmine, white)
cooked edamame
diced cucumber
diced tomatoes
cilantro
chopped green onions
season w/ salt + pepper
toss with coconut aminos & teriyaki sauce
the kid's SUNRISE BOWL
your favorite rice as the base of the bowl (brown, jasmine, white)
roasted broccoli
roasted sweet potatoes
chopped green onions
fried egg
topped with sriracha mayo